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|Elephant is the largest living land animal in the earth today and they can be categorized into three major types. African bush elephant Women's Wesley Johnson Jersey , African forest elephant and Asian elephant are the three main types of elephants. Asian elephants are also popularly known as Indian elephants. In Asian countries, elephants are often worshipped and are considered as sign of wisdom. Elephants are also used for elephant safari and wildlife tours. Though it is an animal, studies revealed that memory and intelligence of elephants are high.
Today, numbers of elephants are decreasing as a result of human intrusion inside different forests. At present it is a protected species in most of the countries. Actually African and Asian elephants are different species, the African elephants are bigger in size compared to the Asian ones and the sizes of the ears are much larger. On the basis of genetic differences Women's Jermaine Kearse Jersey , the African elephants are further classified into two major types. Both kinds of these elephants are basically herbivores.
Trunk of elephant is the fusion of upper lip and the nose. Few biologists suggested that, the elephant's trunk muscles are sensitive enough to pick up a single blade of grass, and the trunks are strong enough to rip the branches off a tree. The second upper incisors are the tusks and these tusks grow continuously. An adult elephant锟絪 tusk can grow even seven inches per year. The elephants use these tusks to dig for water, roots and salts to maintain hydration of body. With these tusks the elephants can even debug trees and branches. These tusks are even used as weapons. Teeth of the elephant highly differ from teeth of other mammals. There are no baby teeth in case of elephants; the teeth remain throughout its life. Elephant skins are tough and around 2.5 cm thick. But, the skin Women's Josh Martin Jersey , near to ears and mouth are very thin and soft. Legs are like strong pillars and the feet are almost round.
The elephants can swim and climb to some extent but they hardly have any other movements. Usually an elephant spends around sixteen hours per day to accumulate food. In terms of body mass, an elephant is almost five times than a human being. The largest areas of elephant锟絪 brain are used for hearing purposes. It is indeed an interesting fact to note that the hearing receptors are located inside the trunk. And again in feet, which have special receptors for low frequency sound and these are exceptionally well innervated.
Elephants have high level of self-awareness and they are very cautious about the surrounding environment. With repeated elephant hunting over the centuries, today elephants are under threat of extinction. Elephants play a crucial role in maintaining ecological balance, so preservation of elephant is indeed crucial.
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William Nickel traveler and nature enthusiast Women's Terrence Brooks Jersey , experienced in arranging enchanting wildlife tours in India with knowledge on elephant safari, tiger safari, jeep safari, trekking India, economical accommodation in Mudumalai wildlife sanctuary Women's Kony Ealy Jersey , Bandipur national park and Masinagudi reserve forest in Nilgiris on the Ooty Mysore Bangalore road
The holidays are upon and so is the urge to overeat. While a few nibbles on grandma's triple chocolate truffles and aunt Glinda's red velvet cake might seem innocent enough, according to "Consumer Reports on Health" that's exactly how most people pack on their annual weight gain- overindulging during the holiday seasons.
Most reasons for overeating during the holidays are purely psychological. You could easily avoid overeating if you knew the dieting mind games and the mental tools needed to combat them. To help you stay on track during the holidays, use these tips to defeat the five most common dieting mind games before they kick-off the holiday seasons.
1. Beating the "feel good" factor
People overeat during the holidays because it makes them "feel good". Chocolate and sugary foods load the body with serotonin- the feel good hormone. Instead of eating sweets to feel good, try talking with a visiting relative and joking. Plus, give out lots of hugs; this will also boost your body's level of "feel good" hormones.
2. "It's the only time this year I'll get to eat this food"
The "holiday food shortage" mentality spurs overeating. There is never a shortage of holiday food. When you get the urge to overindulge in a particular food Women's DeMario Davis Jersey , get the recipe and make the dish yourself.
If a dish proves irresistible, eat a portion and still get the recipe. That way, psychologically you'll know that if you ever want to eat this dish again, you can.
3 "This dish reminds me so much of home" sentimental overeating
It's not the food that reminds you of home but the people with whom you enjoy the food that reminds you of home. Food is so wonderful and powerful because we associate people with the food. Instead of remembering your family by eating, try to recall some of the other activities that your family enjoys doing together such as shoveling snow Women's Morris Claiborne Jersey , ice skating or making Christmas ornaments.
4 I'll make it up at the gym
Exchanging pecan pie for 30-minutes at the gym makes the gym seem like something "bad". Instead decide what sport or activity you want to engage in this winter: hiking, walking, ice skating, swimming, golfing etc. Exercise because you want to Women's Chandler Catanzaro Jersey , not because you have to. (Note: Have you seen how empty gyms are during the holidays?)
5 It's no big deal, it's just once a year
While people may only gain around one pound during the holidays, if you've been gaining an extra pound for last 10-20 years this adds up. While overeating this year may seem OK, if you keep doing it, you'll consistently gain more and more weight.
In short Women's Kelvin Beachum Jersey , th.